BPM Plans & Pricing

BPM Sports specialises in the prescription of Bespoke Physiology Mentoring.

All of our bolt-on packages and monthly physiology plans are tailored specifically for you, your event and your level of fitness.

Our knowledge is extremely diverse for a range of sports although, speacilising in multi-sport training packages.

We offer Educational Semeniars & Workshops on a range of Sport Science topics.

If you would like to have a consultation with us Contact BPM Sports today.

North Star Compass Goal Setting
Consultation with activities with athlete and parent/guardian
Popular with youth athletes
Payment £25 per athlete, 1 hour consultation
 Goal setting activities
Seasonally Focused micro cycles
Competition focuses set
Initial Consultation
A great starting point to us understanding you & how we can help

Professional Training & Lifestyle

Plans with Advanced Goal Setting.

Payment £45 (approx 1 hour)
Lifestyle & goal setting
Assessment of current training program
Competition fcous

 

Contact us at info@bpmsports.co.uk to book in

Planning & Delivering your Sport Science Support

Lets get you started on your training journey

Advanced, Extended Training plans
& Goal Setting.

Payment depending on your needs, sport science support & timeframe
4 week Training Program
Weekly Progress Meetings/Calls
Seasonally Focused Micro Cycles

Detailed Programme  and explanations
Action Points Implementation
Heartrate Zone Prescription bi-monthly

Junior Training Plans
Group Training Plans
You can learn more about our Terms of Service

Sport Science Services & Bespoke Plans

planned with you in mind

We aim to provide you with the best physiological support to support you in acheiveing your goals.

North Star Compass Goal Setting – £25 (approx 50min)

Popular with youth athletes to help set their own goals. This includes follow up exercises and parental/guardian involvement.

Initial consultations – £45 (approx 50min)

Agreed location to meet. This allows our practitioners to understand you needs as an athletes and give direction to what we can offer you.

Training plans and sport science support – Price dependent on design.

After the initial consultation point a physiologist will then create the best support package within your time frame, commitments and proce range. This will then be broken down into services provided from the initial consultation to the event date. This can be paid in monthly Direct Debit installments or as a one of fee.

TRAINING BOLT ON PACKAGES

Physiologist Consultation

50 Min - £40

Discussing your training and exploring the best options going forward is important to help personalise your sessions. Consultations can be to analyse your training, discuss recovery options, taper plans, injury rehabilitation and lifestyle guidance.
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Body Composition Assessment

FEE - £35

Understanding how your body is changing can create confidence in your training and give quantifiable data of how your body is adapting but also for a junior athlete how your body is developing. ISAK skin fold standard assessment calculates 8 skinfold sites plus 3 girths to show your muscle and fat distribution as well as calculating for body fat percentage. Its recommended at least 6 weeks are left between assessments.
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Competition Prep

FEE - £60

When approaching a major competition phase your training needs to be tailored so that you can peak at the right time. This consultation provides you with information on planning your trip including areas of acclimatisation, familiarisation, sleep, nutritional advice, warm up, morning race prep and general tapering of your programme. If you are travelling abroad across time zones this consolation will assist you in planning your journey so that jet lag and fatigue can be minimised.
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Hydration Testing & Strategy Development

Price on Request

Monitoring hydration status and developing strategies for athletes has significant value in maximising performance during training and competing.

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Education Seminars & Workshops

Price on Request

BPM works with a wide range of levels of educational delivery within the area of Sport Science. This starts from swimming club workshops on designing a competition warm up, to a Modern Pentathlete’s English Talent Pools on nutritional advice on what to eat pre and post training, for parents and kids, to producing presentations for delivery at international conferences on physiological areas such as circadian rhythms, altitude and sleep.

Get in touch to see what we can provide you with today

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SWIMMING BOLT ON PACKAGES

Biomechanical swim analysis

30 Min - £55 + Pool Time (£90 for 2 people sharing)

Assessing your swimming stroke, technical drill work ons and competition analysis through video analysis. After the assessment you will receive a feedback report with annotated key clips and photos..
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Swimming training zones

30 Min - £60 + pool time (£110 for 2 people)

Acquiring information from a set protocol helps establish your training zones for times over a given distance and your, heart rate.. The data collected is valuable for both yourself and your swimming coach to prescribe turn around times and address current aerobic threshold swim speeds. This assessment tool is an excellent marker of swim fitness.
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Aqua Combo

60 Min - £95 + Pool Time per person

Biomechanical & Physiological assessment’s.

Get a combination of the Biomechanical Swim Analysis & the Training Zone Bolt on in the same package.

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Group Training Plans
BPM strive to enahnce your sporting experience through training and competing using sport science and research. This process is made even better when we have great feedback & results.

Visit our testimonials page to check out what some of our clients are saying about us.

We are continuously working with athletes at all levels. If you would like to achieve more in your sport then get intouch.

FAQs

Frequently asked questions

HOW CAN I PURCHASE MY TRAINING PLAN?
TO PURCHASE YOUR PLAN PLEASE SELECT THE PLAN YOU ARE LOOKING FOR AND BUY ONLINE NOW.
WHEN WILL I BE BILLED?
PURCHASES ARE TAKEN FROM YOUR CHOSEN METHOD BEFORE THE START OF THE 4 WEEK PROGRAMME OR SERVICE UNLESS DICUSSED WITH US PRIOR.
WHAT FORMS OF PAYMENT DO YOU ACCEPT?
BPM SPORTS ACCEPTS ALL MAJOR CARD PAYMENTS VIA BACS TRANSFER OR CASH PAYMENT IN THE INITIAL CONSULTATION.
WHAT HAPPENS WHEN MY SUBRSCRIPTION ENDS?
YOU WILL BE NOTIFIED ABOUT YOUR TRAINING PLAN COMING TO AN END IN ADVANCE AND BE GIVEN THE OPTION TO CARRY ON YOUR MEMBERSHIP.

WHEN YOUR TRAINING PACKAGE SUBSCRIPTION IS OVER, YOUR EMAILS AND SESSIONS WILL COME TO AN END.

SHOULD YOU TAKE OUT AN EXTENDED PLAN, WE WILL DISCUSS WITH YOU THE BEST OPTIONS IN THE CONSULTATION.

WHAT HAPPENS WHEN I REACH A DATA LIMIT?
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