Multi Sports

Biathle / Biathlon / Triathlon / Modern Pentathlon.

Modern Pentathlon

Target training & advice to Excel in the Power of 5 Sports


“You can quit if you want, and no one will care. But you will know the rest of your life.” – John Collins (Founder of The Ironman).

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Master Multi Sport Training

Understanding how and when you train for any multi- discipline sport is so crucial to make your time valuable.

See How Dr. Nic Can SUPERCHARGE Your Training!

Modern Pentathlon

These five distinct disciplines require athletes to have both a strong aerobic capacity but also excellent technically capabilities.

Triathlon Plans

This swim, bike, run event requires discipline, dedication and drive but also knowledge of training smarter to achieve your potential.

Group Training Plans