Balancing school work, friends and training commitments can be challenging at a young age. BPM can help organise your support team, family & coaches of different disciplines.

BPM provides a balanced weekly outlook on training as well as essential lifestyle advice for both athletes and parents. 

The lifestyle advice topics include but aren’t limited to: stretching, training ownership, recovery aids, nutrition pre-post training, warm up plans, competition prep, competition planning and time management. Mailing list inclusion.