Bespoke Physiology Mentoring
Sport Science Support | Training Guidance | Performance Goal Setting 

Register your interest here:

Welcome to BPM Sports

The Online Coaching Programme designed to help YOU reach your goals in your Sport.

Here you will find sport science coaching support, athlete training programs & scientific studies about your sport to give you the edge over your competitors.

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Tweaking & Development.

As a sports person your training cycles and annual season plans are a very important asset to your results. Here at BPM we have physiological monitoring techniques to track your progress so that we can adapt, and develop your programmes over the season so that you peak for that main day. 

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Optimising Your Athletic Body.

The human body is a powerful machine and with the right guidance & support can perform to achieve incredible sporting goals. Here at BPM we embrace the research surrounding sport science in areas such as adaptation and recovery then embed this into a personalised programme for your needs. We aim to empower you to strive and develop giving you direction and knowledge along the way.

Looking to Master your Multi-Sport Training?

BPM Sports provide the very best training prescription & advice with sound scientific rationale.

Our Athletes have acheived outstanding results and use our services to increase their future potential.

Expertise in Coaching Triathlon / Biathle / Modern Pentathlon
  • Organising a balanced multi-sport training week to optimise adaption and aid recovery
  • Goal setting tasks allow ‘work on’ areas to be highlighted and managed into your programme.
  • Periodisation mapped out and competition tapering factored in.

BPM sports aim to provide the very best training prescription and advice with sound scientific rationale.

Looking to Master your Multi-Sport Training?

BPM Sports provide the very best training prescription & advice with sound scientific rationale.

Our Athletes have acheived outstanding results and use our services to increase their future potential.

Triathlon / Biathle / Modern Pentathlon

Organising a week of multi sport training so that training adaptations are optimal.

Weaknesses areas are targeted and also the training outcomes fit into your competition periodisation can be a very hectic jigsaw and in some cases result in overtraining. increasing the risk of injury.
BPM Sports aim to provide the very best training prescription & advice with sound scientific rationale.

Check out our Plans & Pricing

Junior Plans 

Balancing school work, friends and training commitments can be challenging at a young age.

BPM helps organise your support team, family & coaches of different disciplines, providing a balanced weekly outlook on training as well as essential lifestyle advice for both athletes and parents.  

Junior Plans 

Balancing school work, friends and training commitments can be challenging at a young age.

BPM helps organise your support team, family & coaches of different disciplines, providing a balanced weekly outlook on training as well as essential lifestyle advice for both athletes and parents.  

About Your Coach:

Dr. Nic Rowley – BPM Sports

Dr. Nic Rowley is proud to have worked with many Olympic & Paralympic athletes, helping them achieve excellent results in many World Class Competitions & Events.

HOW IS BPM SPORTS TRAINING DIFFERENT?

BPM Sports creates bespoke training plans for Professional and Amature Athletes to give the best preparation for personal development.

The training BPM provides is different because it is all implemented & delivered to you digitally.

Unlike some digital, online plans, your coach Nic will regularly contact you to monitor your progress and keep you motivated when times get tough.

Wether you are training for a couch to 5k, multi-sport event or even looking to swim the channle, BPM Sports can tailor a plan to suit your exact requirements.

Group Training Plans